Low Carb Frozen Blackberry Shake

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  • Prep Time: 6 Minutes
  • Total Time: 6 Minutes

Ingredients

  • 1/3 cup unsweetened almond milk
  • your favorite low carb sweetener to taste
  • 1 scoop zero carb vanilla protein powder
  • 1/3 cup heavy whipping cream
  • 1/2 cup or more of ice
  • 1/2 cup frozen blackberries
  • 1 tbsp MCT oil (optional)
  • 1/2 tsp sugar-free vanilla extract (optional)

Instructions

Mix everything together in a high powered blender till creamy and smooth. Enjoy!

Notes

Frozen mixed berries may also be utilised instead of the frozen blackberries.

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